Zoomies · 4 min read
What are the zoomies?
Sudden laps around the living room, ears back, eyes wild. Science has a name for it, and it's good news.
FRAPs, officially
Zoomies are known as frenetic random activity periods (FRAPs). They're short bursts of pent-up energy, common in puppies and kittens but seen at every age.
When they happen
After a bath, after a poop, in the evening, at 3 a.m. for cats. They usually last a minute or two and end in a happy, panting flop.
Are they a problem?
Usually not. They're a normal way to release energy and excitement. Make sure there's room to run safely: move fragile things away and avoid slippery floors.
Fewer chaotic zoomies
Regular play that copies hunting (stalk, chase, pounce, catch) and enough daily walks help spread that energy across the day. A short play session before bed works wonders for night-time cat zoomies.
This article is general information, not veterinary advice. If you're worried about your pet's health or behaviour, talk to your vet.
